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ON YOUR BIKE, MATE !!!
1) WHY CYCLE ? Cycling is one of my favourite ways to travel around as it not only gets me there, but I can do some bonus cardio training in the process. It burns calories (c. 120calories per mile),...
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WHEN SANTA HITS THE GYM! (MY XMAS ‘FITNESS GIFT’ WISHLIST)
Dear Santa, I’ve been really healthy (almost) all year and I intend to be next year as well; after a festive wander through Harrods, here are my 18 top fitness gift ideas that’ll certainly help keep...
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WATCH THIS!
18 months has raced by since the very first Apple Watch appeared on hipster wrists the world over, and now Series 2 has hit the company’s long, wooden sales tables. I really loved that first version,...
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